Why Hire a Doula?
Is Doula Support Right For my Birth?
The word “doula” has Greek roots, and actually traditionally means “female slave.” The term was introduced in the west by Dana Rafael, in her book “The Tender Gift: Breastfeeding” to refer to a caring knowledgeable woman who comes into the home and “mothers the new mother”. Marshall Klaus and John Kennel, doctors and researchers on perinatal health and outcomes, expanded upon Rafael’s intended re-definition to describe birth and postpartum support people. While folks in Greece had strongly negative feelings about the re-use of this word, it has become ubiquitous in the west to describe the job I do full-time today. I tend to go back in fourth between using “doula” and “birth support” on my website – some folks know the meaning of one term, others are more familiar with the other.
Having the personal support of someone trained in childbirth has been shown to reduce the risk of unwanted medical interventions during labor and delivery. With doulas, fewer labors are augmented with Pitocin, and the risk of Cesarean sections decrease, and shorter labors are more common. Studies find that the folks who have
doulas are more likely to feel supported, confident and satisfied with their birth experiences. Working in and around Boston since 2010, I have attended births at Mount Auburn Hospital, Brigham and Women’s Hospital, Beth Israel Hospital, Cambridge Hospital, Cambridge Birth Center, Newton Wellesley Hospital, Boston Medical Center, South Shore Hospital, Winchester Hospital, Beverly Hospital and Birth Center, Melrose Wakefield Hospital, Norwood Hospital, Good Samaritan Hospital and Sturdy Memorial Hospital. While 99% of folks in the United States give birth in hospitals, I am also very blessed to support home birthing clients, as well.
With continuous labor support, I’ll be there for you when hospital staff shifts change, or when a partner needs to take a break. To read more about my philosophies or advice for expecting parents, check out this interview I did for my client’s blog.
My birth support package includes:
- 1 free initial consultation, to see if we are a good fit. This can be in person, around Greater Boston, or over the phone.
- 2 in home prenatal visits, usually of about 90 minutes.
- Help creating a written birth care plan (or “birth preferences”), if desired.
- Availability for continuous phone and email support.
- Staying on call 24/7 for your birth, beginning at 38 weeks. If you
happen to give birth before then, I’m almost certainly still available, this guideline just helps me “schedule” my on-call work. For clients who have a history of premature birth, or who otherwise expect a baby early, we can adjust the call window to fit your individual needs.
- A back up doula, in the case of overlapping labors or other emergency.
- Continuous support throughout labor. Most often, I connect with you or your partner by phone in early labor, and meet in your home when contractions become regular and you desire additional support. I’m happy to help determine when it is time to go to the hospital, and support continues all the way through your baby’s birth and for about two hours postpartum. This support can include massage, relaxation and positioning techniques, affirmation and emotional support, help with communicating wishes to hospital staff, making sure you and your partner are hydrated and fed.
- 1 in home postpartum visit (this may become 2 visits if you decide to also do placenta encapsulation).
- Support for hospital, home or birth center settings.
- Herbal support for pregnancy and postpartum (nourishing teas, postpartum herbal baths, salves for dry skin). These are most often offered at $15 a piece. Ask about any customized blends you’re curious about!
Although I rarely need them, I do work with multiple back-up doulas in the Boston area. My back-ups are very happy to connect by phone, email, or even in person. Check out my DoulaMatch profile for updated availability. These days, I tend to book up with births 3-4 months out.
My fee for the above services is $1,300. Half of this, $650, is due at the time we sign our contract.
Clients who can pay my full basic fee “subsidize” the work I do for free or low-cost. I am committed to having sliding-scale flexibility for low-income families in need of birth support. Each year, I attend births for low cost or free. You can always reach out. Please contact me at firstname.lastname@example.org for more information.
There is a bill in the MA state legislature that will potentially cover the cost of birth doulas on MassHealth insurances. As this process becomes formalized, I will be getting certified and registered with the state to be able to take MassHealth.