Sleep is medicine. It restores us mentally and gives our bodies time to physically repair our tissues. An estimated 18 million adults in the US use either prescription or over the counter medications to help them get better sleep. For those who would like to explore other options, a more holistic approach is possible. If...
This childbirth series will cover all the bases from anatomy and physiology of pregnancy and labor, informed decision making and coping with labor (both pharmaceutical and non-medical options covered in depth). We’ll cover birth (both vaginal and cesarean), the immediate postpartum and newborn care. Classes inspired by Boston Association for Childbirth Education (BACE), Emma offers...
This childbirth series will cover all the bases from anatomy and physiology of pregnancy and labor, informed decision making and coping with labor (both pharmaceutical and non-medical options covered in depth). We’ll cover birth (both vaginal and cesarean), the immediate postpartum and newborn care. Classes inspired by Boston Association for Childbirth Education (BACE), Emma offers...
This childbirth series will cover all the bases from anatomy and physiology of pregnancy and labor, informed decision making and coping with labor (both pharmaceutical and non-medical options covered in depth). We’ll cover birth (both vaginal and cesarean), the immediate postpartum and newborn care. Classes inspired by Boston Association for Childbirth Education (BACE), Emma offers...
